Whats so shocking about this picture?
Take a closer look. 12-oz apple juice has about the same amount of sugar in a 12-oz coke! (39-42g of sugar thats about 9-10 tspoons) Drink in moderation or just go for water. Make real apple juice.
(Source: betterthancookingmama)
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I try to tell people this all the time. Read the labels people! Stop drinking your calories and stop downing your sugar...
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He aquí la cantidad de azúcar que hay en una lata de refresco de cola, bebida energética y jugo de manzana “natural”...
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Hello there.
You can call me C. I'm a 23 year old college student and this fitblr shall document my personal journey towards physical fitness and healthy weight loss. I may have been born in the wrong century, but that won't stop me from working to achieve my ideal body.
SW: 250+ CW: 235! (12/30/12)
GW1: 200 (my elbow tattoo)
GW2: 180 (finish my tattoo sleeve)
GW3: 170 (my knee tattoos)
GW4: 160 (a fancy bowler hat)
GW5: 150 (a pair of doc martin's)
UTW: 140 (a whole new wardrobe)
I plan to lose at least 2lbs per week until I achieve my ultimate target weight.
I do not believe in deprivation or starvation. Life is meant to be enjoyed fully, but that doesn't mean carelessly. Everyone has a different body shape and every woman needs to love her curves.
I just want people to see how beautiful they are rather than worry that no one will love them because their thighs don't touch or their weight loss left a few stretch marks.
Feel free to message with any comments or questions.
