Dear follower, if you’re sad or upset, or if you...
Reblog if when you think into the future you...
8 Gym-Free Ways to Burn 100 Calories
Gardening Just tilling and sewing seeds in a small backyard garden for 21 minutes will reach that 100 calorie goal. Walking a Dog Burn 30 calories per 10 minutes walking your dog. Play catch or Frisbee in a park to burn 40 calories per 10 minutes. Plan a Night Out Prepare and pack a picnic to burn 20 calories in 10 minutes. Carry it from the car to the grass at a park to burn 18 calories in...
If You're Reading This Right Now...
do 30 crunches.
Accidentally parked by the wrong museum yesterday, so friends and I had to walk a little over a mile from the car to reach the correct place. The grand total on my pedometer by the end of the night was nearly 20,000. My feet are dead because I wore brand new shoes. ><
We Are Not On this Planet to Hurt One Another
Lashing out against others trying to improve their lives or their bodies is not going to help anyone, including yourself. Being cruel and saying ugly things doesn’t make you stronger or better than the people you tear down. We all want the same things out of life: to be happy and love who we see when we look into a mirror. If you are feeling sad or lonely, send someone a message and say,...
Today Was Supposed to be Weigh Day
but sometimes it really sucks being a girl. I’m not going to weigh this week because of it, so I’ll push the date back to next Thursday. No harm, no foul.
tomorrow is weigh day. I feel horribly not being able to remember. Time is flying by and it’s a bit weird. XD
It is far easier to be bitter rather than brave… To be a cynic rather than an altruist … To be ugly towards others rather than letting them see your tears… These things are truths and your fears give them power. Today is a day for change. I challenge you to find the beauty within a stranger, to do a good deed for an unknown human on the street and to face your greatest...
The Secrets of Orange Juice
Thought your carton of ‘not from concentrate’ orange juice was unprocessed? Think again. A surprising amount of manipulation actually goes into making it. Alissa Hamilton, author of the book Squeezed, reveals what goes on behind the scenes to create commercially-produced ‘not from concentrate’ orange juice. The juicing process According to Tropicana’s website, their oranges are monitored during...
I've Already Checked Two Things
off of today’s to-do list. Breakfast is yummy Greek yogurt (6 oz) with a small sliced apple. Okay, and two baby carrots. They smelled too good to leave behind.
For some people, being “fat” or “skinny” is seen as a lifestyle choice, like deciding to get a tattoo or a piercing. Sure, many people are overweight because of America’s dependence on sugar and sodium-rich diets coupled with a sedentary lifestyle, but for some being overweight truly is the byproduct of a medical condition, an eating disorder or a psychological...
The Tumblr Gym: Tumblr Gym needs your help with... →
tumblrgym: I want to create something called unconditional love Sunday. Where each Sunday somebody special who needs some encouragement or love. Will be picked and publicized on this tumblr. The idea is that every sunday we will all take a moment to send some nice messages to that person in their ask box….
Reblog if you love and support all the girls and...
Okay Guys... Pay Attention
I don’t like seeing anyone post images or entries about how they aren’t pretty enough to get someone or how they hate how other guys and gals are sexier, thinner and better. This is absolute bollocks. If everyone else in the world abandons you or disappears, you still have yourself. Before you can find Mr. or Ms. Dream Lover, you have to love yourself. You will always attract the...
is delicious… green tea with goji berry flavouring. However, I just drank it too quickly and now my head is throbbing. Too much caffeine. O_O
I have come to the conclusion that my boobs are only good for one thing: distracting people from how fat I am. Other than that, they are nothing but problems. I spent half the day cleaning my room and my back and shoulders are killing me because of them. Running sucks, horseback riding sucks, skipping sucks, blah. I wish it was possible to deflate my breasts and give some to girls with flat...
Weigh Day Tomorrow!
I’m nervous, as always. Hopefully I can get a good night’s sleep.
Slacked Off A Bit
because it was a holiday. I doubt I lost as much as I did in the previous two weeks. Weigh day is this Thursday and in all honestly, so long as I’ve lost something I will be happy. Time matters very little when you set your eyes on a goal which represents your lifetime. Sure, you want to rush towards it as fast as possible, but just knowing you’ll get there eventually is enough to put...
I Feel Icky
I’ve been having a “girlie” week and thus have found myself unable to do much exercise. I get terrible cramps that refuse to go away with medicine and instead leave me curled up in my bed. Oh well, next week is a fresh start. One week won’t kill me because I still stayed healthy with my eating habits and did some light exercises. I don’t think any good comes from...